Renew Your Mind, Body, and Spirit
New Christian Yoga Class Begins November 6
Take time for yourself and renew your spirit, body, and mind through Christian yoga. This gentle class will focus on prayer, meditation, motion, and flexibility for all abilities. Join us on November 6, 13, December 4 and 11, at 10:30 am outside of the sanctuary. Child care is provided for children 4 and younger. For more information, contact Tammy Tipton-Nay.
Coed Christian Pilates
2:00 pm | Youth Center
Join Director of Children’s Ministries Tammy Tipton-Nay for an hour-long gentle Pilates class. Participants will be renewed in both body and spirit. Every Wednesday, 2:00-3:00 pm, in the youth center. Men and women are welcome. Please bring your own mat.